IDeal Lean Meal Prep Miami

Hey guys, I’m back! I’m sorry I disappeared for so long but I needed some time to focus on my weight loss. I know I haven’t share much since I had my surgery but I’m back today with an update. For all my newbies, I had Vertical Sleeve Gastrectomy weight loss surgery in May of 2017. I start my journey at 292 lbs. Since May I have dropped 75 lbs., obtained a trainer and maintain a much a healthier lifestyle. Look at what a little focus can do! This process has not been easy. It took me about 2-3 months to finally start feeling like myself and get back into a motions of everyday life. But WE ARE HERE!

Of course with any major surgery a lifestyle change is necessary and indeed, that is what happened. One major change that I made was my eating habits. I’ve never been a fan of meal prepping; I never liked the idea of eating the same thing for breakfast, lunch and dinner for a whole week. The few times that I attempted to meal prep, it was a waste. I ended up throwing away food and money. I knew meal prepping was necessary for the successful of my weight loss journey so adding Deliver Lean meal prep services to my daily routine was a must. I finished my first week using Deliver Lean and here is everything you need to know!

  • Deliver Lean offers weekly, bi-weekly and monthly meal plans. So whether you only need help for a short period of time or permanently they can work with you. Since my schedule is always changing, with work and events and travel I choose a weekly plan.
  • Not only do they offer classic meals, they offer Paleo, Vegetarian and Vegan options. I choose Paleo as it worked best for my nutritional needs
  • All of these food are cooked fresh daily and with Grade A Food safety so you can ensure you are getting the best for your buck
  • Food is guaranteed to be delivered to your door step by 7am. TRUTH! Every morning my food was right outside, carefully package and even ice packs to help keep the food fresh. Things to consider, they deliver overnight to ensure your food is there when you wake up so If you live in a gate community like me you may get a gate call in the middle of the night.

That is Deliver Lean in a nutshell. I was pleasantly surprised with the food and customer service I received. When I first set up my account, I had some concerns about the deliver time. Since I live in a gated community I knew I would wake the house up when they got to the gate. But I was able to get on the phone with a customer service representative and get my deliver set up in a way that suited me best.  I also loved the variety of food they provided for lunch and dinner – I got different meats every day and a mixture of different veggies. One thing I will note about the food is it’s not heavily seasons, which I expected since they cook in bulk, but a little salt and pepper and you are good to go. If meal prepping doesn’t work out for you and you live in the South Florida area, I definitely suggest Deliver Lean. Keep up with their program by checking out their instagram .




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